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2.2 What are The Different Types of Therapy (and are Ghosts Real)?
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Taking therapy beyond the traditional couch, Laura and Claire explore unconventional methods like somatic and movement-based therapies that might just unlock those traumas your body refuses to let go of.
Most importantly, how many times can Laura be scared by a fake spider, and what are our three hosts most afraid of (other than the fake spider)?
Chapters
1. 2.2 What are The Different Types of Therapy (and are Ghosts Real)? (00:00:00)
2. Creepy Stories and Scary Experiences (00:00:01)
3. Understanding Talk Therapy and Therapists (00:08:41)
4. Importance of Therapists' Self-Care (00:17:11)
5. Exploring Alternative Therapy Techniques (00:21:09)
6. Tina Gordon and Sponsorships (00:32:59)
45 episodes
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