Ep. 206 - From Struggle To Solace: Julia Qi's Path To Healing And Empowerment Behind The Bite podcast

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Ep. 206 - From Struggle to Solace: Julia Qi's Path to Healing and Empowerment

Behind The Bite

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Content provided by Cristina Castagnini. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cristina Castagnini or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Julia Qi shares her personal journey through eating disorder recovery and her mission to support Asian American and Pacific Islander (AAPI) women. The episode explores cultural challenges, family dynamics, and the complex relationship with food, body image, and societal expectations that shaped her recovery journey.

Sign up for the FREE e-course to understand your eating disorder and embark on the road to recovery. We reflect on the harm caused by mirrors, comparing ourselves, and wearing the wrong clothing sizes.

SHOW NOTES: Click here

Follow me on Instagram: https://www.instagram.com/behind_the_bite_podcast/

Visit the website: www.behindthebitepodcast.com

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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282 episodes

#Fitness #Cristina Castagnini #Bodyimage #Eatingdisorderrecovery #Weightloss #Podcasting Education #Eatingdisorders

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