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Ep. 219 - The Stories Our Bodies Tell: Healing Through Connection and Awareness With Deb Schachter
Manage episode 463987717 series 2842008
In this enlightening episode of Behind the Bite, Dr. Cristina Castagnini interviews Deb Schachter, co-author of "Body Image Inside Out," exploring the complex and often misunderstood world of body image. The conversation delves deep into understanding body image as more than just physical appearance, revealing how emotional experiences, relationships, and personal transitions profoundly shape our perception of ourselves. Schachter shares insights from her professional and personal journey, offering listeners practical strategies for developing a more compassionate and nuanced relationship with their bodies.
SHOW NOTES: Click here
Follow me on Instagram: https://www.instagram.com/behind_the_bite
255 episodes
Manage episode 463987717 series 2842008
In this enlightening episode of Behind the Bite, Dr. Cristina Castagnini interviews Deb Schachter, co-author of "Body Image Inside Out," exploring the complex and often misunderstood world of body image. The conversation delves deep into understanding body image as more than just physical appearance, revealing how emotional experiences, relationships, and personal transitions profoundly shape our perception of ourselves. Schachter shares insights from her professional and personal journey, offering listeners practical strategies for developing a more compassionate and nuanced relationship with their bodies.
SHOW NOTES: Click here
Follow me on Instagram: https://www.instagram.com/behind_the_bite
255 episodes
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