If you are looking to increase your self love, confidence & self esteem then the The Confidence AND Self Esteem Podcast .com is for you. A mixture of stories, motivational talks and practical advice hosted by James Blundell. Become a supporter of this podcast: https://www.spreaker.com/podcast/confidence-self-esteem-podcast--3128218/support.
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In this inspiring conversation, Dr. Cristina Castagnini speaks with Ava Manuel, editor-in-chief of the Los Angeles Tribune and Mrs. Enterprise America 2025. They discuss how one conversation and one belief shift changed everything for Ava, reigniting a decades-old dream and launching her on the road to the Mrs. America stage. This episode explores reclaiming joy, breaking up with perfectionism, and finally saying yes to yourself at any age, size, and exactly as you are.
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282 episodes