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Ep. 237 Ending Emotional Outsourcing: How to Stop People-Pleasing and Build Secure, Fulfilling Relationships with Béa Albina
Manage episode 486949223 series 2842008
In this insightful episode, Béa joins the show to discuss her journey from primary care and functional medicine to focusing on the psychology and nervous system aspects of health. The conversation explores the deep connections between mind, body, trauma, and the development of codependency, perfectionism, and people-pleasing habits.
SHOW NOTES: Click here
Follow me on Instagram: https://www.instagram.com/behind_the_bite
256 episodes
Manage episode 486949223 series 2842008
In this insightful episode, Béa joins the show to discuss her journey from primary care and functional medicine to focusing on the psychology and nervous system aspects of health. The conversation explores the deep connections between mind, body, trauma, and the development of codependency, perfectionism, and people-pleasing habits.
SHOW NOTES: Click here
Follow me on Instagram: https://www.instagram.com/behind_the_bite
256 episodes
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