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Ep. 237 Ending Emotional Outsourcing: How to Stop People-Pleasing and Build Secure, Fulfilling Relationships with Béa Albina

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Manage episode 486949223 series 2842008
Content provided by Cristina Castagnini. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cristina Castagnini or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

In this insightful episode, Béa joins the show to discuss her journey from primary care and functional medicine to focusing on the psychology and nervous system aspects of health. The conversation explores the deep connections between mind, body, trauma, and the development of codependency, perfectionism, and people-pleasing habits.

SHOW NOTES: Click here

Follow me on Instagram: https://www.instagram.com/behind_the_bite

  continue reading

256 episodes

Artwork
iconShare
 
Manage episode 486949223 series 2842008
Content provided by Cristina Castagnini. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cristina Castagnini or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

In this insightful episode, Béa joins the show to discuss her journey from primary care and functional medicine to focusing on the psychology and nervous system aspects of health. The conversation explores the deep connections between mind, body, trauma, and the development of codependency, perfectionism, and people-pleasing habits.

SHOW NOTES: Click here

Follow me on Instagram: https://www.instagram.com/behind_the_bite

  continue reading

256 episodes

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