Go offline with the Player FM app!
Ep. 240 Healing the Body You’ve Been Disconnected From: A Trauma-Informed Path Back to Trust, Pleasure, and Self With Cassie Krajewski
Manage episode 490906362 series 2842008
In this episode of Behind the Bite, Dr. Cristina Castagnini speaks with therapist Cassie Krajewski about healing from trauma, eating disorders, and body disconnection. They explore the concept of embodiment versus disembodiment and how trauma impacts one’s relationship with their body and food. Cassie shares trauma-informed approaches, including Internal Family Systems and EMDR, to safely reconnect with the body. They also discuss the intersection of sexuality, body image, and trauma recovery. Finally, they highlight the importance of body liberation and trusting the healing process.
SHOW NOTES: Click here
Follow me on Instagram: https://www.instagram.com/behind_the_bite
258 episodes
Manage episode 490906362 series 2842008
In this episode of Behind the Bite, Dr. Cristina Castagnini speaks with therapist Cassie Krajewski about healing from trauma, eating disorders, and body disconnection. They explore the concept of embodiment versus disembodiment and how trauma impacts one’s relationship with their body and food. Cassie shares trauma-informed approaches, including Internal Family Systems and EMDR, to safely reconnect with the body. They also discuss the intersection of sexuality, body image, and trauma recovery. Finally, they highlight the importance of body liberation and trusting the healing process.
SHOW NOTES: Click here
Follow me on Instagram: https://www.instagram.com/behind_the_bite
258 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.