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BR #67 5 THINGS THAT CONTROL YOUR LIFE
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#BR EP. 67 - 5 THINGS THAT CONTROL YOUR LIFE
In this episode, I delve into the five key factors that may be silently controlling your life—your thoughts, emotions, habits, environment, and past experiences. Learn how these elements shape your reality and discover actionable strategies to reclaim your power. Through practical advice and insightful reflections, you'll be guided to break free from old patterns and start living a life aligned with your true potential. Whether you're struggling with negative self-talk, emotional reactivity, or simply feeling stuck, this episode offers a roadmap to lasting change. Tune in and start taking small, consistent steps toward the life you truly desire.
#BR EP. 67 - 5 THINGS THAT CONTROL YOUR LIFE // SELF ENQUIRY
1. What are the most common negative thoughts you notice in your daily life, and how can you begin to reframe them into positive affirmations?
2. How does your environment (physical space or the people around you) influence your thoughts, emotions, and habits? What changes can you make to create a more supportive environment?
3. Reflecting on your past, what stories or beliefs have held you back from growth, and how can you reframe these to empower your future?
FEATURED ON THE SHOW
TTM#5 MEDITATION ON SENSATIONS
TTM #9 BELIEVING ON PURPOSE
TTM #10 USEFUL BELIEFS
TTM #11 YOUR STORY OR HOW TO CHANGE YOUR PAST
TTM #12 MEDITATION ON THOUGHTS
TTM #13 HOW TO FEEL BETTER
TTM#47 LIMITING BELIEFS
BR #68 MEDITATION - RECLAIMING YOUR POWER
MEDITATE FOR 30 DAYS
30 DAYS OF YOGA
RETREATS:
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Contact: www.eleonoragendelman.com
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