Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Healing Trauma From Hidden Abuse – What Gets In Our Way? Penny’s Take
MP3•Episode home
Manage episode 262364509 series 2545595
Content provided by Anne Blythe, M.Ed. and Anne Blythe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anne Blythe, M.Ed. and Anne Blythe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
If you're healing trauma from hidden abuse, here's how to move forward.
…
continue reading
280 episodes
MP3•Episode home
Manage episode 262364509 series 2545595
Content provided by Anne Blythe, M.Ed. and Anne Blythe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anne Blythe, M.Ed. and Anne Blythe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
If you're healing trauma from hidden abuse, here's how to move forward.
…
continue reading
280 episodes
All episodes
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