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Content provided by Josh Turknett, MD, Josh Turknett, and MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Josh Turknett, MD, Josh Turknett, and MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, go to: betterbrain.fitness.

To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to brainjo.academy.

Intro and Outro music composed and produced by Julienne Ellen.

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