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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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As we approach the close of the year, I'm sharing some personal thoughts on the importance of reflection and looking ahead. This video is all about navigating the end of year reflection period, which is crucial for personal growth and setting new intentions for the coming year.
It's truly a part of my ongoing life journey and personal development to continuously engage in goal setting and understanding how to plan effectively for the future, boosting my productivity along the way.
So Join me to Finish This Year Strong & Start 2026 Right! Stop Waiting!
Start The BEST Time of your Life, no matter your - Age 40s , 50s - Because Your Future Self is Watching You.
Time is precious, life is short. Are you ready to unlock your best life even in your 40+ with a GLP-1?⏳You're not alone!🙌
Join my membership for personalized guidance, powerful resources, and a supportive community on your weight loss journey, business, and lifestyle goals. ✨🧘♂️🧘♀️
JOIN to get your FREE course and More!
https://www.youtube.com/channel/UCYyjy9Z2BvsisurZZ_HGWcQ/join
Welcome to my Pobcast channel! I'm Ana McKenna, founder of Better Life School and Glow with Ana McKenna. Over the past four years, I've been on a weight loss journey using Ozempic/Wegovy. All views expressed here are my own and not those of the DoD's. This channel is dedicated to helping the 40+ crowd and anyone looking to transform their life through mind, body, and spirit. Life is short, so let's make the most of it. I'm committed to sharing the tools that have worked for me so that others can also live their best life.
In addition to health and wellness, I'm excited to share insights and tips for women in small business, brick-and-mortar business, and the lifestyle of entrepreneurs, especially those in their 40s. Whether you're navigating the challenges of running a business or balancing the dynamic lifestyle of an entrepreneur, you'll find valuable advice and inspiration here.
Just a heads-up: I can't be held responsible if you try something crazy after watching my stuff. Use your best judgment, do your research, and remember that everyone's different!
Copyright Note: I made this video all by myself, and I'm pretty proud of it! Feel free to share it around, but don't forget to link back to my channel so everyone knows where it came from.
© Ana McKenna
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✨ Stay Connected & Level Up Your Life! ✨
💻 Explore my website for all things business, lifestyle, and wellness: https://ana-mckenna.com/
📧 Join my email list and never miss a tip, tool, or exclusive freebie! [email protected]
📱 Let’s chat on Instagram — DM me anytime: https://www.instagram.com/anamckennaofficial/
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Chapters
1. Welcome to Better Life School with Anna McKenna & Introducing the Free Master Class (00:00:00)
2. Stop Waiting! The Unpolished Truth for the 40+ Crowd (00:00:38)
3. Let me be Your Sign: Why Your 40s Are The BEST Time To Start (00:01:32)
4. You've Already Proven You Can Do Hard Things (00:02:25)
5. You Know What You Want—Stop Waiting for Permission (00:03:21)
6. Your Second Act Has More Freedom & Ease (00:04:29)
7. The Timing Will NEVER Be Perfect (Stop Perfection) (00:06:14)
8. Your Future Self Is Cheering: Join The Action Season (00:09:47)
9. Tell Me Your Goal for 2026: Your Future Self Is Watching! (00:11:59)
10. Outro (00:13:37)
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