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EP108 Push Through, Not Past
Manage episode 489217827 series 3447526
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In this episode of Better Skills. Better Doctors., we unpack the subtle but crucial difference between pushing through discomfort and pushing past it. While pushing past can get short-term results, it often bypasses the growth that actually increases your capacity and resilience. True transformation happens when you meet discomfort with curiosity, process the fear, and take action with intention.
This episode is an invitation to stop associating discomfort with crisis, and instead start seeing it as the signal that you’re on the edge of real growth.
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