Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Laura Lummer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laura Lummer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

#361 Organ Meat - How This Nutrient Dense Food Can Support Your Health - The Benefits Risks and Options

29:13
 
Share
 

Manage episode 427988597 series 3357346
Content provided by Laura Lummer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laura Lummer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Today, we’re diving into a topic that’s been both celebrated and controversial: organ meats and organ meat supplements.

As breast cancer survivors, navigating our nutritional choices is crucial, and understanding the potential benefits and risks of organ meats can help us make informed decisions.

We discuss how these nutrients can be especially beneficial for those recovering from breast cancer, aiding in energy restoration, immune support, and overall vitality.

While the benefits are significant, being aware of the risks is important.

For those who might find the idea of consuming organ meats unappealing, organ meat supplements can be a convenient alternative. We discuss what to look for in a high-quality supplement. These supplements can provide many of the same benefits as whole organ meats, without the preparation and taste challenges.

This episode is packed with valuable information to help you make informed dietary choices. Whether you’re considering adding organ meats to your diet or opting for supplements, understanding both the benefits and risks is key to making the best decision for your health.

Referred to in this episode:

Work with Laura on your Metabolic Health

Grass Fed Organ Meat Supplement

Follow me on Social Media:

Facebook

Instagram

Pinterest

YouTube

  continue reading

414 episodes

Artwork
iconShare
 
Manage episode 427988597 series 3357346
Content provided by Laura Lummer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laura Lummer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Today, we’re diving into a topic that’s been both celebrated and controversial: organ meats and organ meat supplements.

As breast cancer survivors, navigating our nutritional choices is crucial, and understanding the potential benefits and risks of organ meats can help us make informed decisions.

We discuss how these nutrients can be especially beneficial for those recovering from breast cancer, aiding in energy restoration, immune support, and overall vitality.

While the benefits are significant, being aware of the risks is important.

For those who might find the idea of consuming organ meats unappealing, organ meat supplements can be a convenient alternative. We discuss what to look for in a high-quality supplement. These supplements can provide many of the same benefits as whole organ meats, without the preparation and taste challenges.

This episode is packed with valuable information to help you make informed dietary choices. Whether you’re considering adding organ meats to your diet or opting for supplements, understanding both the benefits and risks is key to making the best decision for your health.

Referred to in this episode:

Work with Laura on your Metabolic Health

Grass Fed Organ Meat Supplement

Follow me on Social Media:

Facebook

Instagram

Pinterest

YouTube

  continue reading

414 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Listen to this show while you explore
Play