"You are more capable than you think you are. You just have to have the drive, you have to want it enough to really find it." —Devin Doyer

Not having a professional coach doesn’t mean you can't achieve your fitness goals. You are the paint, the painter, and the canvas. All you need is a well-structured training program.

Be smart, don’t kick against the pricks. After all, the best part about being your coach is the freedom it entails. And remember, the best project you will ever work on is you.

After honing his fitness regime for a couple of years, Devin Doyer became extremely captivated by competitive sporting events. He viewed them as a platform to challenge himself and strive towards better performances. He made his debut in a professional sports competition in 2017. Fast forward to the present, Devin has now been a fitness enthusiast for eight years, and has been competing for six of those— all without a professional coach.

Discover the key to self-coaching as Devin and Sherrie unravel the worst enemy of body builders, the importance of knowing your why, how to grow your drive and determination as things get more challenging, and how asking questions can lead to better results.

Connect with Sherrie:

Facebook: https://www.facebook.com/sherrie.massiakapach

Instagram: https://instagram.com/mindbodysoul_hypnothetapist

LinkedIn: https://www.linkedin.com/in/sherrie-kapach-b5bb26243

Email: [email protected]

Episode Highlights:

01:41 Finding Healing in Fitness

06:10 The Worst Enemy

08:07 Find Your Why

09:07 Always Ask

10:40 What Matters Most