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"Groundhog Day" - Back to Basics
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Episode 5 - In this episode the host shares his personal experience when trauma revisits him for another shot at the title.
This intimate account is raw and real and explains the strategies' he used this time around when his past struggles returned to haunt him.
The power of knowing yourself, understanding your identity and being your own hero is discussed, as well how using stillness and your own wounds to heal.
This is for anyone that has struggled through a difficult situation only to have it rear its ugly head again.
Beyond the Struggle Podcast Website - https://www.beyondthestrugglepodcast.com.au/
16 episodes
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