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Body Smart Bites 75: How to Control Your Hunger Gremlins
Manage episode 468236488 series 2887903
When your cravings are out of control it's usually something to do with those pesky hunger hormones, Ghrelin and Leptin.
In this clip, Stacey and Jaymie explain what gets them in a tiz and how to tame them!
To watch the full episode, search Body Smart Podcast Ep85
🙋♀️ PS - If you're a busy woman over 30 and want to...
✅ Lose 5-10lbs (2-5kg) a month📉
✅ Reduce your risk of diabetes, heart disease & stroke 🫀
✅ Develop lifelong habits & skills so getting healthy is easy 🙌
✅ Rebuild your confidence & self-esteem to feel like you again 💁♀️
🤝 We GUARANTEE you'll hit your weight-loss goal or get your money back 💰
⭐️1,000+ Five-star reviews on Trustpilot, we are the highest-rated women’s weight-loss company in the world 🌍
Apply now for one of our limited coaching slots👇https://www.bodysmartfitness.com/podcastapply/
202 episodes
Manage episode 468236488 series 2887903
When your cravings are out of control it's usually something to do with those pesky hunger hormones, Ghrelin and Leptin.
In this clip, Stacey and Jaymie explain what gets them in a tiz and how to tame them!
To watch the full episode, search Body Smart Podcast Ep85
🙋♀️ PS - If you're a busy woman over 30 and want to...
✅ Lose 5-10lbs (2-5kg) a month📉
✅ Reduce your risk of diabetes, heart disease & stroke 🫀
✅ Develop lifelong habits & skills so getting healthy is easy 🙌
✅ Rebuild your confidence & self-esteem to feel like you again 💁♀️
🤝 We GUARANTEE you'll hit your weight-loss goal or get your money back 💰
⭐️1,000+ Five-star reviews on Trustpilot, we are the highest-rated women’s weight-loss company in the world 🌍
Apply now for one of our limited coaching slots👇https://www.bodysmartfitness.com/podcastapply/
202 episodes
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