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Content provided by Jaymie Moran & Stacey Jones - Body Smart Fitness, Jaymie Moran, and Stacey Jones - Body Smart Fitness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jaymie Moran & Stacey Jones - Body Smart Fitness, Jaymie Moran, and Stacey Jones - Body Smart Fitness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
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Body Smart Bites 76: 3 Signs It's A Craving Not Hunger

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Manage episode 469478457 series 2887903
Content provided by Jaymie Moran & Stacey Jones - Body Smart Fitness, Jaymie Moran, and Stacey Jones - Body Smart Fitness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jaymie Moran & Stacey Jones - Body Smart Fitness, Jaymie Moran, and Stacey Jones - Body Smart Fitness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Does wanting something to eat sometimes feel like an itch you have to scratch?
There's a reason we don't crave broccoli, so Jaymie and Stacey dive into how we can tell it's our brains not our body that wants feeding!

For the full episode, search Body Smart Podcast Ep119

🙋‍♀️ PS - If you're a busy woman over 30 and want to...

✅ Lose 5-10lbs (2-5kg) a month📉
✅ Reduce your risk of diabetes, heart disease & stroke 🫀
✅ Develop lifelong habits & skills so getting healthy is easy 🙌
✅ Rebuild your confidence & self-esteem to feel like you again 💁‍♀️
🤝 We GUARANTEE you'll hit your weight-loss goal or get your money back 💰

⭐️1,000+ Five-star reviews on Trustpilot, we are the highest-rated women’s weight-loss company in the world 🌍

Apply now for one of our limited coaching slots👇https://www.bodysmartfitness.com/podcastapply/

  continue reading

202 episodes

Artwork
iconShare
 
Manage episode 469478457 series 2887903
Content provided by Jaymie Moran & Stacey Jones - Body Smart Fitness, Jaymie Moran, and Stacey Jones - Body Smart Fitness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jaymie Moran & Stacey Jones - Body Smart Fitness, Jaymie Moran, and Stacey Jones - Body Smart Fitness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Does wanting something to eat sometimes feel like an itch you have to scratch?
There's a reason we don't crave broccoli, so Jaymie and Stacey dive into how we can tell it's our brains not our body that wants feeding!

For the full episode, search Body Smart Podcast Ep119

🙋‍♀️ PS - If you're a busy woman over 30 and want to...

✅ Lose 5-10lbs (2-5kg) a month📉
✅ Reduce your risk of diabetes, heart disease & stroke 🫀
✅ Develop lifelong habits & skills so getting healthy is easy 🙌
✅ Rebuild your confidence & self-esteem to feel like you again 💁‍♀️
🤝 We GUARANTEE you'll hit your weight-loss goal or get your money back 💰

⭐️1,000+ Five-star reviews on Trustpilot, we are the highest-rated women’s weight-loss company in the world 🌍

Apply now for one of our limited coaching slots👇https://www.bodysmartfitness.com/podcastapply/

  continue reading

202 episodes

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