The Food Industry’s Biggest Lies—and How They’re Making You Sick with Dr. Robert Lufkin | EP 85

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Why are Americans facing increasing rates of illness while our country outspends every other nation on healthcare?
Dr. Katie Deming engages in a thought-provoking conversation with Dr. Robert Lufkin, the author of "Lies I Taught in Medical School," to examine the paradox within our healthcare system.
Dr. Lufkin shares the moment that changed his entire approach to medicine, revealing how diseases begin years—even decades—before diagnosis, and why conventional treatments often fail to address the root causes. The connections between our modern lifestyle and the explosion of chronic diseases like cancer, diabetes, and heart disease.
Chapters:
06:56 - Western medicine’s flawed approach to health
12:17 - How fast food changed in 1990
21:00 - Politics and the future of healthcare
28:00 - Three simple rules for eating healthy
36:43 - Misinformation and the vegan vs. meat debate
They explore the financial interests that have shaped our food guidelines and medical education. You'll learn why the food pyramid might be making you sick, which cooking oils could be damaging your health, and the simple lifestyle changes that can dramatically improve your wellbeing without medications.
Listen and learn when to eat (not just what to eat), and discover how to take control of your health beyond what your doctor might tell you.
Connect with guest: https://www.robertlufkinmd.com/

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DISCLAIMER:
The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose...

Chapters

1. The Food Industry’s Biggest Lies—and How They’re Making You Sick with Dr. Robert Lufkin | EP 85 (00:00:00)

2. Western medicine’s flawed approach to health (00:07:53)

3. How fast food changed in 1990 (00:14:19)

4. Politics and the future of healthcare (00:23:02)

5. Three simple rules for eating healthy (00:30:02)

6. Misinformation and the vegan vs. meat debate (00:38:45)

101 episodes

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