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Best of Boss Body - Mastering the Art of Self-Acceptance with Lisa Manyon

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Manage episode 452228763 series 3313788
Content provided by Sarah Haas. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah Haas or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

In this episode, I sit down with author, Lisa Manyon, to discuss the power of healing with love and self-acceptance.

Lisa shares her personal journey through a diagnosis of throat cancer that drastically shifted her perspectives and purpose in life and led her to write her book, Spiritual Sugar.

We talk about the epidemic of "not enough-ness" and how to recognize our inherent worth and value instead of seeking external validation and approval.

Lisa teaches us how we can embrace self-love and acceptance to live a fulfilling and balanced life.

In this episode, you will:

  • Discover how practicing self-love and self-care can shape the world around you.
  • Acknowledge your unique value.
  • Learn to use your inner voice as a tool for self-love instead of self-criticism.
  • Understand the importance of love and self-acceptance for overall wellness.
  • Prioritize your own health and well-being.

Important Links:

Free Rev Up Your Metabolism eBook

Walking for Weight Release 6-Week Beginner Walking Program

Website: sarahhaaswellness.com

Facebook: Sarah Haas Wellness

Instagram: @sarahhaaswellness

Youtube: Sarah Haas Wellness

Thanks so much for listening to my podcast! If you enjoyed this episode and think others could benefit from listening, please share it using the social media buttons on this page.

Follow The Podcast:

If you want to get automatic updates of new podcast episodes, you can follow the podcast on Buzzsprout.

Leave an Apple Podcasts Review:

Ratings and reviews from our listeners are extremely valuable to me and greatly appreciated. It helps more awesome listeners like you find me so I can make a positive impact on more people.

  continue reading

114 episodes

Artwork
iconShare
 
Manage episode 452228763 series 3313788
Content provided by Sarah Haas. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah Haas or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

In this episode, I sit down with author, Lisa Manyon, to discuss the power of healing with love and self-acceptance.

Lisa shares her personal journey through a diagnosis of throat cancer that drastically shifted her perspectives and purpose in life and led her to write her book, Spiritual Sugar.

We talk about the epidemic of "not enough-ness" and how to recognize our inherent worth and value instead of seeking external validation and approval.

Lisa teaches us how we can embrace self-love and acceptance to live a fulfilling and balanced life.

In this episode, you will:

  • Discover how practicing self-love and self-care can shape the world around you.
  • Acknowledge your unique value.
  • Learn to use your inner voice as a tool for self-love instead of self-criticism.
  • Understand the importance of love and self-acceptance for overall wellness.
  • Prioritize your own health and well-being.

Important Links:

Free Rev Up Your Metabolism eBook

Walking for Weight Release 6-Week Beginner Walking Program

Website: sarahhaaswellness.com

Facebook: Sarah Haas Wellness

Instagram: @sarahhaaswellness

Youtube: Sarah Haas Wellness

Thanks so much for listening to my podcast! If you enjoyed this episode and think others could benefit from listening, please share it using the social media buttons on this page.

Follow The Podcast:

If you want to get automatic updates of new podcast episodes, you can follow the podcast on Buzzsprout.

Leave an Apple Podcasts Review:

Ratings and reviews from our listeners are extremely valuable to me and greatly appreciated. It helps more awesome listeners like you find me so I can make a positive impact on more people.

  continue reading

114 episodes

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