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Content provided by Lan Miles, Dr. Andrew Miles, and Dr. Xuelan Qiu. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lan Miles, Dr. Andrew Miles, and Dr. Xuelan Qiu or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
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Honouring Yin with Brodie Welch

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Manage episode 277834932 series 1334756
Content provided by Lan Miles, Dr. Andrew Miles, and Dr. Xuelan Qiu. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lan Miles, Dr. Andrew Miles, and Dr. Xuelan Qiu or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Brodie Welch is a Licensed Acupuncturist, board-certified herbalist, and self-care strategist. Brodie helps self-aware, high-achieving women break the cycle of stress, overwhelm, and self-sabotage so they can enjoy the lives they’re working so hard to create, and truly embody self-respect. Working at the confluence of wellness and personal development, she has helped thousands of clients optimize their weight, digestion, hormones, sleep, mood, and vitality. A lifelong student of consciousness, Brodie has been practicing meditation, yoga, and qi gong for over twenty years and holds teaching certifications in each of these disciplines. She synthesizes ancient techniques from Chinese Medicine, Ayurveda, and yoga with the latest research in neuroscience, functional medicine and habit change to help her clients thrive. Through her coaching programs, she helps people bridge the gap between what they know they should be doing to take care of themselves and actually doing it – without feeling guilty. She’s the founder of Life in Balance Acupuncture in Corvallis, Oregon, where she has been treating patients since 2003. She’s also the creator and host of A Healthy Curiosity: the podcast that explores what it takes to be well in a busy world. Learn more at https://Brodiewelch.com.

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144 episodes

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Honouring Yin with Brodie Welch

Botanical Biohacking

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Manage episode 277834932 series 1334756
Content provided by Lan Miles, Dr. Andrew Miles, and Dr. Xuelan Qiu. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lan Miles, Dr. Andrew Miles, and Dr. Xuelan Qiu or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Brodie Welch is a Licensed Acupuncturist, board-certified herbalist, and self-care strategist. Brodie helps self-aware, high-achieving women break the cycle of stress, overwhelm, and self-sabotage so they can enjoy the lives they’re working so hard to create, and truly embody self-respect. Working at the confluence of wellness and personal development, she has helped thousands of clients optimize their weight, digestion, hormones, sleep, mood, and vitality. A lifelong student of consciousness, Brodie has been practicing meditation, yoga, and qi gong for over twenty years and holds teaching certifications in each of these disciplines. She synthesizes ancient techniques from Chinese Medicine, Ayurveda, and yoga with the latest research in neuroscience, functional medicine and habit change to help her clients thrive. Through her coaching programs, she helps people bridge the gap between what they know they should be doing to take care of themselves and actually doing it – without feeling guilty. She’s the founder of Life in Balance Acupuncture in Corvallis, Oregon, where she has been treating patients since 2003. She’s also the creator and host of A Healthy Curiosity: the podcast that explores what it takes to be well in a busy world. Learn more at https://Brodiewelch.com.

  continue reading

144 episodes

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