Grief and Growth: Josh's Journey Beyond Loss
Manage episode 469058194 series 3549674
A poignant exploration of grief and healing unfolds as Josh Dunn shares his transformational journey following the loss of his mother. He discusses how creativity, particularly quilting, became a source of connection and solace in his life. The episode dives deep into personal stories and valuable lessons learned through navigating grief and toxic relationships.
• Josh talks about his close relationship with his mom and the impact of her passing
• The role of therapy in understanding and processing grief
• How creativity, specifically quilting, became a medium for healing
• Stories about making masks from his mother's fabric during the pandemic
• Insights on toxic relationships and personal growth post-grief
• Awareness on colorectal cancer and the importance of early detection
• Josh’s aspirations for creating a quilt that memorializes his mother
• Discussing the healing journey and lessons learned through loss
• Final reflections on love, memory, and embracing life amidst grief
If you enjoyed this episode, please like or comment on our podcast page to help spread the message.
You can follow Josh on Instagram @liftingandstitching
Want to reach out? Suggest a guest? Drop us a text!
Chapters
1. Introduction to Breaking the Blocks (00:00:00)
2. Meet Josh Dunn: A Legacy of Love (00:07:00)
3. Exploring Grief: Personal Transformation (00:37:00)
4. The Healing Power of Quilting (01:00:00)
5. Memorializing Mom: Sharing Memories (01:45:00)
6. Lessons Learned: Navigating Toxic Relationships (02:10:00)
7. Cancer Awareness: Detecting Colorectal Cancer Early (02:50:00)
8. Creating a Legacy: Josh's Future Projects (03:35:00)
9. Conclusion and Final Thoughts (05:00:00)
35 episodes