Most people have learned to just cope with stress and accept that it’s just a normal part of life

But what you might not realize is that it’s causing more issues in your physical body than you might realize particularly when it comes to the pain you might be feeling (cue neck and back pain that makes it impossible to concentrate and focus!)

Today I bring on a special guest Dr. Devan Sedlacek PT, DPT to talk all about how stress negatively impacts our physical pain and how it can actually make your experience of pain more intense and LONGER

By the time you finish listening to this episode you will have learned:

• What causes stress
• How stress negatively impacts physical pain in the body
• What you can do to decrease your stress so you can feel less pain

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Connect with me on social: Facebook or Instagram!
Like this episode? Share it in your stories and tag me @dr.reanamulcahy
Love the show? Leave a 5-star review, and let me know what was most helpful for you.
Discover more ways I can support you in breaking the burnout cycle. Visit my website.