I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Content provided by JT & Joey and JT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by JT & Joey and JT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
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The Truth About What Skipping Warm Ups Does To Your BJJ…
Manage episode 489771756 series 3325219
Content provided by JT & Joey and JT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by JT & Joey and JT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Why is there a stereotype of purple belts always skipping the warm up and why is it completely true? Who is at fault here? Is it jiu jitsu traditional warm ups? Is it the purple belts for getting lazy? Or could it be the coaches not holding them accountable? Maybe it's all of these things. We are putting this episode out as a warning to the purple belts who skip warmups. You are only hurting your future self by doing so. Maybe your warmup is the same thing everyday and is outdated. But maybe you can help change that so you and your buddies aren't broken when you finally get your black belts.
----------------------
BULLETPROOF SHIRTS: https://www.fanwear.com.au/products/core-bullet-proof-for-bjj-classic-tee
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Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today:
iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790
Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med
Stay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof
Chapters
1. Purple Belts Skip Warm-ups (00:00:00)
2. Why BJJ Warm-ups Suck (00:01:24)
3. Purple Belt Privilege Explained (00:04:21)
4. Broken Brown Belts: The Consequences (00:06:28)
5. Setting Standards Like Champions (00:09:25)
6. Alternative Approaches to Warm-ups (00:11:55)
7. The Value of Team Warm-ups (00:13:37)
497 episodes
Share
Manage episode 489771756 series 3325219
Content provided by JT & Joey and JT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by JT & Joey and JT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Why is there a stereotype of purple belts always skipping the warm up and why is it completely true? Who is at fault here? Is it jiu jitsu traditional warm ups? Is it the purple belts for getting lazy? Or could it be the coaches not holding them accountable? Maybe it's all of these things. We are putting this episode out as a warning to the purple belts who skip warmups. You are only hurting your future self by doing so. Maybe your warmup is the same thing everyday and is outdated. But maybe you can help change that so you and your buddies aren't broken when you finally get your black belts.
----------------------
BULLETPROOF SHIRTS: https://www.fanwear.com.au/products/core-bullet-proof-for-bjj-classic-tee
----------------------
Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today:
iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790
Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med
Stay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof
Chapters
1. Purple Belts Skip Warm-ups (00:00:00)
2. Why BJJ Warm-ups Suck (00:01:24)
3. Purple Belt Privilege Explained (00:04:21)
4. Broken Brown Belts: The Consequences (00:06:28)
5. Setting Standards Like Champions (00:09:25)
6. Alternative Approaches to Warm-ups (00:11:55)
7. The Value of Team Warm-ups (00:13:37)
497 episodes
All episodes
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Similar to Bulletproof For BJJ Podcast
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
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…
continue reading
Journalist Bruce Martin gives racing fans an inside look at the exciting world of the NTT INDYCAR SERIES in this fast-paced podcast, featuring interviews with the biggest names in the sport.
…
continue reading
Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: [email protected]
…
continue reading
Chael Sonnen: MMA superstar, American gangster...and bad guy...speaks his mind, drops knowledge and sounds off as the absolute authoritative voice in the world of combat sports. Join Chael as he runs life inside and out of the Octagon, with inside knowledge and unrivaled perspective. New episodes every Tuesday and Friday.
…
continue reading
Triple M Footy is your ultimate destination for live AFL action, expert analysis, and unrivalled access throughout the season. Catch every game, every goal with our legendary team: James Brayshaw, Mark Howard, Brian Taylor, Billy Brownless, Jason Dunstall, Bernie Vince, Damian Barrett, and more! Listen to all your favourite Triple M Footy shows on demand in this podcast feed, and never miss a moment by streaming the shows and matches LIVE on the LiSTNR app. Just search 'Triple M Footy AFL' o ...
…
continue reading
They both have Hilary Knight on speed dial. She's Got Game with Michaela Schreiter and Vanessa Sanchez highlights women's sports and the incredible athletes who play them. You'll hear from athletes, coaches, and the trailblazers that paved the way, along with detailed analysis and insider information from two of the most plugged in individuals in women's sports.
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continue reading
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…
continue reading
1
Unsportsmanlike with Evan, Canty and Michelle
ESPN Radio, Evan Cohen, Chris Canty, Michelle Smallmon
4k5k
Start your day off your right with Evan Cohen, Chris Canty and Michelle Smallmon. Sports, life and laughter are what it’s all about. Energizing, informative and just what you need to take on the day.
…
continue reading
Joe House and Nathan Hubbard break down the latest headlines in the world of golf, with special guests, coverage of the major championships, and all the drama in the sport. Welcome to Fairway Rollin'!
…
continue reading
Player FM - Podcast App
Go offline with the Player FM app!
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