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A top podcast for healthcare leaders, with over one million downloads, Radio Advisory is your weekly download on how to untangle the industry's most pressing challenges to help leaders like you make the best business decisions for your organization. From unpacking major trends in care delivery—like site-of-care shifts and the rise of high-cost drugs—to demystifying stakeholder dynamics, to shining a spotlight on priorities that may get overlooked, we're here to help. Our hosts and seasoned r ...
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Do you feel crushed by despair?
Today we delve into the nature of despair, its physical and emotional signs, and understanding your experiences with burnout and despair.
Healing starts with acknowledging your feelings and finding a trusted person outside your family as a guide to combat the challenges. Antidotes include finding hope, perspective, and positive connection, and if you are struggling to create a more fulfilling life and career, speak with Dex about coaching.
Show Notes
We Need To Talk About Shame, Brene Brown https://www.youtube.com/watch?v=5C6UELitWkw
----------------------------------- Burnout Resources:
Get 1-on-1 burnout recovery coaching at https:/mini.dexrandall.com
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FACEBOOK: @coachdexrandall
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See https://linktr.ee/coachdexrandall for all links
Chapters
1. Ep#167 What to Do About Despair (00:00:00)
2. Understanding Despair in Burnout (00:01:01)
3. Personal Experience of Despair (00:03:31)
4. Recognizing the Signs of Burnout (00:06:25)
5. The Role of Shame and Vulnerability (00:08:57)
6. The Importance of Connection (00:10:44)
7. Rebuilding Hope and Self-Belief (00:15:04)
8. Conclusion and Invitation to Coaching (00:18:44)
226 episodes
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