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Burnout doesn’t come from doing too much meaningful work.
It comes from being buried in meaningless work.
In this episode, we explore deep work — your highest-value contribution. The work only you can do, that moves the needle and brings you alive again.
You’ll learn:
- Why focus and single-mindedness create better results than multitasking
- How to identify your “zone of genius” and stay in it
- Practical steps to reclaim time for deep, meaningful work
- The shift from solo problem-solver to leader and mentor
- How deep work restores passion, confidence, and purpose
Deep work isn’t just about productivity. It’s about reconnecting with your why — and finding energy and joy in your work again.
----------------------------------- Burnout Resources:
Get 1-on-1 burnout recovery coaching at https:/mini.dexrandall.com
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FACEBOOK: @coachdexrandall
INSTAGRAM: @coachdexrandall
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Chapters
1. Introduction to Burnout Recovery (00:00:00)
2. Understanding Deep Work (00:00:22)
3. Connecting Deep Work to Purpose (00:01:29)
4. Overcoming Challenges in Deep Work (00:02:50)
5. Case Study: Dan's Journey (00:04:30)
6. Rediscovering Your Zone of Genius (00:06:30)
7. Practical Tips for Deep Work (00:10:12)
8. The Leadership Aspect of Deep Work (00:11:38)
9. Weekly Challenge and Final Thoughts (00:12:23)
10. Conclusion and Next Steps (00:14:39)
226 episodes