Ep#178 Take Back What Burnout Stole From You Burnout Recovery podcast

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Ep#178 Take Back What Burnout Stole from You

7d ago 12:11

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Burnout steals more than energy — it robs you of pride, peace, and purpose. But you can take it back.

In this episode, Dex pulls no punches. If burnout has dimmed your light, made you question your worth, or left you exhausted and underperforming, this is your wake-up call. Not to push harder — but to reclaim your power and reframe your career on your terms.

You’ll learn:

Why burnout is not a personal failure — but a call to transformation
3 powerful mindset shifts that restore energy, optimism, and performance — without changing jobs or bosses
Why the habit of “going it alone” is keeping you stuck — and how real change begins
What it means to become your own strongest advocate and most valuable asset at work

If your soul is tired, it’s time to stop settling. This is your moment to choose courage, clarity, and a new direction — with expert guidance and real tools.

🎧 Listen now — and take the first step back to your best self.

👉 Book your free burnout breakthrough consult at dexrandall.com
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Chapters

1. Introduction to the podcast (00:00:00)

2. Understanding the Impact of Burnout (00:00:30)

3. Recognizing the Need for Change (00:01:38)

4. Taking Action Against Burnout (00:02:23)

5. Reclaiming Your Power and Mojo (00:02:56)

6. Mindset Shifts for Burnout Recovery (00:06:32)

7. Practical Tools and Strategies (00:10:50)

8. Conclusion and Call to Action (00:11:08)

203 episodes

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