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Letting Go of Perfectionism: The Courage to Be Imperfect

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Manage episode 463709860 series 1163518
Content provided by Kelly Baader & Sarah Baader, Kelly Baader, and Sarah Baader. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kelly Baader & Sarah Baader, Kelly Baader, and Sarah Baader or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

#227 Letting Go of Perfectionism: The Courage to Be Imperfect

Welcome back to Burnout to Brilliance! Kelly here, joined by my wonderful co-host, Sarah. If you’ve ever caught yourself rewriting the same email 10 times or feeling anxious because something isn’t “perfect,” this episode is for you. We’re tackling a powerful (and freeing) concept: Letting Go of Perfectionism—The Courage to Be Imperfect.

Why does this matter? Because constantly chasing “flawless” can leave you drained, anxious, and disconnected from what truly brings joy—your relationships, your growth, and even your faith. In this short post, we’re highlighting how you can release perfectionism and discover the relief, authenticity, and resilience that come from embracing imperfection.

In This Episode, You'll Hear:

  • The real cost of perfectionism—how it fuels stress, anxiety, and burnout
  • Why “excellence” ≠ “perfection”—and how focusing on progress can radically shift your mindset
  • Practical strategies like the 80% Rule, “done lists,” and setting realistic standards
  • Faith insights on why God doesn’t require you to be perfect and how grace changes everything
  • Real-life stories of embracing imperfection—like a not-so-perfect Christmas fondue that turned out beautifully authentic

Why It Matters Now:

Perfectionism doesn’t rest just because the holiday season ended. We often start the year feeling renewed pressure to “get it right” this time—at work, at home, or even in our personal goals. But letting go of the need to be flawless can open doors to genuine peace, improved mental health, and deeper connections with the people who matter most.


Featured Resources:


Rate, Review, & Follow on Apple Podcasts

"Each episode I’ve listened to has been faith-building, encouraging, and applicable! These are not fluffy episodes, but get right to the meat."

If this sounds like you, my team and I would appreciate it if you could leave a review on Apple Podcast, as it helps other people like you find this awesome podcast! Just click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then let me know what you loved most about the episode!

Also, did you know you can also listen to our podcast on Apple Podcasts, Spotify, Podbean, and Stitcher? That means if you have Alexa from Amazon at home, you can also give the command to play our show; pretty cool, right? Please click HERE to review.

Links mentioned in this episode:

>> Burnout to Brilliance Podcast

>> Follow us on IG: @sheinherited

  continue reading

230 episodes

Artwork
iconShare
 
Manage episode 463709860 series 1163518
Content provided by Kelly Baader & Sarah Baader, Kelly Baader, and Sarah Baader. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kelly Baader & Sarah Baader, Kelly Baader, and Sarah Baader or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

#227 Letting Go of Perfectionism: The Courage to Be Imperfect

Welcome back to Burnout to Brilliance! Kelly here, joined by my wonderful co-host, Sarah. If you’ve ever caught yourself rewriting the same email 10 times or feeling anxious because something isn’t “perfect,” this episode is for you. We’re tackling a powerful (and freeing) concept: Letting Go of Perfectionism—The Courage to Be Imperfect.

Why does this matter? Because constantly chasing “flawless” can leave you drained, anxious, and disconnected from what truly brings joy—your relationships, your growth, and even your faith. In this short post, we’re highlighting how you can release perfectionism and discover the relief, authenticity, and resilience that come from embracing imperfection.

In This Episode, You'll Hear:

  • The real cost of perfectionism—how it fuels stress, anxiety, and burnout
  • Why “excellence” ≠ “perfection”—and how focusing on progress can radically shift your mindset
  • Practical strategies like the 80% Rule, “done lists,” and setting realistic standards
  • Faith insights on why God doesn’t require you to be perfect and how grace changes everything
  • Real-life stories of embracing imperfection—like a not-so-perfect Christmas fondue that turned out beautifully authentic

Why It Matters Now:

Perfectionism doesn’t rest just because the holiday season ended. We often start the year feeling renewed pressure to “get it right” this time—at work, at home, or even in our personal goals. But letting go of the need to be flawless can open doors to genuine peace, improved mental health, and deeper connections with the people who matter most.


Featured Resources:


Rate, Review, & Follow on Apple Podcasts

"Each episode I’ve listened to has been faith-building, encouraging, and applicable! These are not fluffy episodes, but get right to the meat."

If this sounds like you, my team and I would appreciate it if you could leave a review on Apple Podcast, as it helps other people like you find this awesome podcast! Just click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then let me know what you loved most about the episode!

Also, did you know you can also listen to our podcast on Apple Podcasts, Spotify, Podbean, and Stitcher? That means if you have Alexa from Amazon at home, you can also give the command to play our show; pretty cool, right? Please click HERE to review.

Links mentioned in this episode:

>> Burnout to Brilliance Podcast

>> Follow us on IG: @sheinherited

  continue reading

230 episodes

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