As HSPs in business and leadership, shifting from resistance to resilience is a necessary constant and it will be required more than ever in 2025. Accessing hope can support us, as HSPs, with leaning into grace and grit, which are keys to overcoming the challenges we face as HSPs. As highly sensitives it is our shadow default tendency to go into overprotection when faced with challenges, even before a challenge actually occurs. Yet, hope as an act gives us access to resilience which then allows us to come back from challenges stronger giving us the foundation needed to continue to create the change we desire to make in the world. Allowing us to then live, lead and serve from our purpose. Amazing, incredible innovations and changes arise from challenges.

In this episode I break down the limiting beliefs about challenges that often keep us in our highly sensitive shadow behavior of overprotection and what to do instead. I share a personal story on resilience that demonstrates the power of accessing grace and grit when in the throws of chaos and challenging times. I discuss how hope is a conviction that as HSPs in business and leadership we can act to make things better by training our nervous system, accessing our HSP strengths and skills, and choosing willingness to take action. All to ensure moving forward to create positive change for ourselves, those around us, and all those we are meant to serve. Listen in – especially until the end – to engage in a powerful reflection that will support you in uncovering the confidence you need to cope with fear and uncertainty as you continue to enter into the year ahead.

“Grace and grit are key parts of shifting from resistance to resilience. This shift is a necessary constant for us as HSPs committed to empowerment, committed to business and leadership success.” – Heather Dominick

Listen and Learn:

• 2:08: Why are grace and grit key parts of shifting from resistance to resilience
• 5:37: What drives the tendency to go into overprotection
• 6:49: How to see challenges as normal and positive
• 9:59 A personal story
• 16:26 What does 2025 have in store
• 17:15: How to define conviction

“This shift from resistance to resilience is going to be required more than ever in 2025.” – Heather Dominick

Links and Resources:

• Get your copy of Heather’s book DIFFERENT: http://www.differentthebook.com/ Get your copy of the HSE Training Kit: Survive to Thrive: http://www.shiftfromsurvivetothrive.com/ Get your copy of the HSE Assessment and Success Guide: http://www.myhsetype.com/

Learn more about this episode of Business Miracles at https://www.businessmiracles.com/203