Fear of failure - we all suffer from it! And whether we know that our inaction, avoidance and inability to embrace growth is about that fear or not - for sure it’s holding us back in at least one, if not many areas of our lives.

So today, we’re going to get stuck in and explore:

-how can you identify this fear in your life (including procrastination, perfectionism, avoidance, helplessness and feeling out of control)

-how might it be showing up for you around fitness, wellness and life in general

-and what can you do to start changing this narrative?

And then let’s learn to welcome the fear - maybe even fully embrace it as a true catalyst for change.

Resources:

-My website https://www.chickfit.co.uk/

-Find me on Instagram https://www.instagram.com/alixchickfit

-Review and subscribe to my podcast https://www.podfollow.com/chickfit