Share
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Manage episode 448897361 series 2898126
Content provided by C Tolle Run. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by C Tolle Run or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Carrie takes us through an action-packed weekend at the Abbott Dash to the Finish Line 5K, which doubled as the USATF 5K National Championships, and shares a lively recap of the TCS NYC Marathon! Tune in to hear about her whirlwind four days leading up to the marathon, complete with fun and insightful interviews with the newly crowned 5K champions (Annie Rodenfels, Ahmed Mohammed, and Zariel Macchia).
425 episodes
))
