Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Kristen Finch. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristen Finch or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
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A Commencement Speech for Grownups:
Manage episode 488089898 series 3486066
Content provided by Kristen Finch. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristen Finch or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Today's episode is a little different than what you're used to hearing. Today I wrote US a commencment speech.
Inspired by my son’s high school graduation, I started thinking about all the ways adults are graduating: out of relationships, into relationships, out of old roles, into new chapters, out of versions of ourselves that no longer fit.
But we rarely pause to celebrate those transitions. In fact, we usually shame ourselves for them.
Not today.
This speech is for the 38-, 48-, 58-year-old who’s starting over. Starting again. Moving into a new chapter. It’s a love letter to your resilience, your wisdom, and your still-unfolding story.
In this episode, you’ll hear:
Why every ending is actually a graduation
What midlife commencement really looks like (hint: pet hair + coffee stains included)
The truth about possibility, purpose, and starting over
A powerful reminder that you’re right on time, exactly as you are
Whether you’re navigating a breakup, a career pivot, an empty nest, or just a quiet inner shift—you’re not behind. You’re on the brink. The world is still yours.
Links & Resources:
The Upgrade 90 days of guided transformation—from hyper achiever to Calm AF high performer. Every week, you’ll get a focused lesson to keep you on track as you master nervous system regulation and emotional resilience. You also get direct access to me via Voxer—for quick, personalized coaching as life happens.
- Secret Podcast: HyperAchiever to High Performer A free audio series to help you make the transition from an overwhelmed overachiever to a regulated, calm AF high performer.
Come say hi on Instagram: @kristenfinch10
Subscribe + leave a review if this episode landed with you
336 episodes
Share
Manage episode 488089898 series 3486066
Content provided by Kristen Finch. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristen Finch or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Today's episode is a little different than what you're used to hearing. Today I wrote US a commencment speech.
Inspired by my son’s high school graduation, I started thinking about all the ways adults are graduating: out of relationships, into relationships, out of old roles, into new chapters, out of versions of ourselves that no longer fit.
But we rarely pause to celebrate those transitions. In fact, we usually shame ourselves for them.
Not today.
This speech is for the 38-, 48-, 58-year-old who’s starting over. Starting again. Moving into a new chapter. It’s a love letter to your resilience, your wisdom, and your still-unfolding story.
In this episode, you’ll hear:
Why every ending is actually a graduation
What midlife commencement really looks like (hint: pet hair + coffee stains included)
The truth about possibility, purpose, and starting over
A powerful reminder that you’re right on time, exactly as you are
Whether you’re navigating a breakup, a career pivot, an empty nest, or just a quiet inner shift—you’re not behind. You’re on the brink. The world is still yours.
Links & Resources:
The Upgrade 90 days of guided transformation—from hyper achiever to Calm AF high performer. Every week, you’ll get a focused lesson to keep you on track as you master nervous system regulation and emotional resilience. You also get direct access to me via Voxer—for quick, personalized coaching as life happens.
- Secret Podcast: HyperAchiever to High Performer A free audio series to help you make the transition from an overwhelmed overachiever to a regulated, calm AF high performer.
Come say hi on Instagram: @kristenfinch10
Subscribe + leave a review if this episode landed with you
336 episodes
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Similar to Calm AF
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
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…
continue reading
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Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
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The Quote of The Day Show is your daily dose of inspiration, featuring the best-of-the-best speakers and prosperity teachers. Each episode spotlights an inspiring quote and 5-10 minute motivational audio clip to help you live a life you love. Featured speakers include Bob Proctor, Lisa Nichols, Tony Robbins, Les Brown, Jim Rohn, and more. Hosted by entrepreneur and money mindset expert Sean Croxton. Follow Sean on IG, Twitter, and FB at @seancroxton. Also, subscribe to his interview podcast, ...
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continue reading
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