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1712: Resistance Will Never Lead to Calm

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Manage episode 446716583 series 122445
Content provided by Thom Walters. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Thom Walters or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

In our society we are often told to hide or disavow certain emotions; like anger, sadness or anxiety. We are encouraged to only show the parts of us that are lighter and upbeat. But what do you think happens when you mask how you are truly feeling? Not only does it become incredibly tiring, it contributes massively to our level of unrest. Let’s talk about it.

Links from the Episode:

Learn how to ease the pain of anxiety with meditation - Schedule time with Thom (Free Consultation)

THANKS FOR LISTENING! Be a part of the show!

Subscribe: Apple Podcasts | Spotify

Rate and review in Apple Podcasts! Calmerin5/review
  continue reading

1770 episodes

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1712: Resistance Will Never Lead to Calm

Calmer in 5

183 subscribers

published

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Manage episode 446716583 series 122445
Content provided by Thom Walters. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Thom Walters or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

In our society we are often told to hide or disavow certain emotions; like anger, sadness or anxiety. We are encouraged to only show the parts of us that are lighter and upbeat. But what do you think happens when you mask how you are truly feeling? Not only does it become incredibly tiring, it contributes massively to our level of unrest. Let’s talk about it.

Links from the Episode:

Learn how to ease the pain of anxiety with meditation - Schedule time with Thom (Free Consultation)

THANKS FOR LISTENING! Be a part of the show!

Subscribe: Apple Podcasts | Spotify

Rate and review in Apple Podcasts! Calmerin5/review
  continue reading

1770 episodes

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