Do you feel out of control around food? You're not alone — and it's time to take that power back.
In this episode of Candidly with Coffee, we’re diving deep into what it means to rebuild food trust in midlife. From emotional eating to binge spirals and the guilt that follows, we’re breaking down why so many women feel powerless around food — and how to finally stop the cycle.
What you’ll learn:
✔️ Why midlife hormone shifts make food control even harder
✔️ How years of dieting damage your relationship with food
✔️ The truth about food neutrality and how to stop labeling food as “good” or “bad”
✔️ Daily habits and mindset shifts to rebuild your food confidence
✔️ How to enjoy treats without guilt or spiraling into a binge
If you're tired of feeling like food is in control of you — this episode will change the game. It's time to stop fearing food and start trusting yourself again.
#FoodFreedom #MidlifeWellness #EmotionalEating #FoodTrust #StopBingeEating #WeightLossOver40 #MindsetShift #CandidlyWithCoffee #Podcast
Join this channel to get access to perks:
https://www.youtube.com/channel/UC_8nonbBsA-mTli1KLlHlrA/join
Work with Jeanine
https://www.jeanineescobar.com
Mike's YouTube Channel: @escoelitemindset
Mike’s Instagram: https://www.instagram.com/@escoelitemindset
Support our Sponsors
1UP Nutrition Code: JEANINE
https://www.1upnutrition.com /discount/jeanine
Transcend
https://www.transcendcompany.com/escoelite
MegaFit Meals - Code Jeanine10
https://megafitmeals.rfrl.co/p75q7
Built Bar Code: MRSCEOJ
https://builtbar.com?baapp=MRSCEOJ
Support us by following on Social Media
Amazon Storefront: https://www.amazon.com/shop/mrsceo_j
LTK Fashion Links: https://www.shopLTK.com/explore/MrsCEO_J
Instagram: https://instagram.com/mrsceo_j
Instagram: https://instagram.com/candidly_withcoffee
Weight Loss IG: https://instagram.com/@jsbodybootcamp
TikTok: https://www.tiktok.com/@mrsceo_j