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Content provided by Rudy Giecek and Rudy Giecek Hiker Backpacker Radio Host. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rudy Giecek and Rudy Giecek Hiker Backpacker Radio Host or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
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171 Trail Talk With Tyler Heath

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Manage episode 248219483 series 1002198
Content provided by Rudy Giecek and Rudy Giecek Hiker Backpacker Radio Host. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rudy Giecek and Rudy Giecek Hiker Backpacker Radio Host or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Buy the book- https://www.amazon.it/Trail-Talk-Journey-Towards-Mindfulness/dp/1709764317

Tyler Heath hiked the Appalachian Trail, finding his self talk turned into the ideas for a book. His book isn’t about his journey as much as it is about mindfulness and freedom.

His journals turned into chapters of life lessons. Known as “Red Rocket” on the trail, Tyler found a not so fast paced life on trail.

Instagram- https://www.instagram.com/tyler_heath2/

  continue reading

214 episodes

Artwork
iconShare
 
Manage episode 248219483 series 1002198
Content provided by Rudy Giecek and Rudy Giecek Hiker Backpacker Radio Host. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rudy Giecek and Rudy Giecek Hiker Backpacker Radio Host or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Buy the book- https://www.amazon.it/Trail-Talk-Journey-Towards-Mindfulness/dp/1709764317

Tyler Heath hiked the Appalachian Trail, finding his self talk turned into the ideas for a book. His book isn’t about his journey as much as it is about mindfulness and freedom.

His journals turned into chapters of life lessons. Known as “Red Rocket” on the trail, Tyler found a not so fast paced life on trail.

Instagram- https://www.instagram.com/tyler_heath2/

  continue reading

214 episodes

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