Artwork
iconShare
 
Manage episode 248728430 series 1002198
Content provided by Rudy Giecek and Rudy Giecek Hiker Backpacker Radio Host. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rudy Giecek and Rudy Giecek Hiker Backpacker Radio Host or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Shawna Tompkins prides herself in always being in shape for whatever adventure presents itself to her. She talks about her running, hiking and Crossfit mixed bag of athleticism.

Sammy came into her and her husbands life and quickly joined her on her adventures. She describes hiking Washington’s Pacific Crest Trail with heat and injuries. Battling the elements with Sammy in mind.

  continue reading

214 episodes