In this episode of The Choose Hard Podcast, Cody McBroom sits down with Aram Grigorian—coach, educator, and the voice behind @4weeks2thebeach—to challenge the modern healthcare system and redefine what true health advocacy looks like.

Aram pulls no punches as he exposes the flaws in today’s reactive medical model and explains why personal responsibility and prevention must take center stage. Together, he and Cody discuss how branding, culture, and convenience have warped our approach to wellness—and what it’ll take to change it.

You’ll learn:

- Why chronic disease is largely preventable with the right daily habits

- The real reason healthcare is broken (and how to fix it from the ground up)

- The importance of advocating for yourself inside the medical system

- How to balance personal accountability with community support

- What the future of fitness and healthcare could look like if we choose better

This conversation is equal parts practical and provocative—a must-listen for anyone who’s tired of bandaid solutions and ready to take control of their health.

Follow Aram on Instagram: https://www.instagram.com/4weeks2thebeach/

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