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Ep. 128 – Punk Rock, Skateboarding, and Meditation with Brian Fair from Shadows Fall

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Manage episode 417422189 series 1355228
Content provided by Be Here Now Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Be Here Now Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Come hang out with Chris Grosso and Brian Fair from the band Shadows Fall as they chat about life, meditation, and the golden eras of skateboarding and punk rock.

Today’s episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self.

In this episode, Chris and Brian dive into:

  • The new wave of skateboarding
  • Brian’s initial exposure to metal music
  • Skateboarding in the 1980’s and 90’s
  • Growing up catholic and being disillusioned with religion
  • Brian’s dabbling into meditation and Hatha yoga
  • Music and movement as a form of meditation
  • Moving away from perfectionism
  • Being there for each other

About Brian Fair:

Brian Fair is an American musician from Massachusetts, best known as lead vocalist of the metalcore band Shadows Fall. He is a skateboarder, father, and thrives off yelling at people on stage. Keep up with Brian on Instagram.

“That’s what’s funny about meditation, and a reason why I think people may not realize it’s not just about sitting in silence. It’s about being fully in a moment regardless of what transported you there. It can happen through music, through physical movement, or through silence or stillness.” – Brian Fair

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  continue reading

137 episodes

Artwork
iconShare
 
Manage episode 417422189 series 1355228
Content provided by Be Here Now Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Be Here Now Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Come hang out with Chris Grosso and Brian Fair from the band Shadows Fall as they chat about life, meditation, and the golden eras of skateboarding and punk rock.

Today’s episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self.

In this episode, Chris and Brian dive into:

  • The new wave of skateboarding
  • Brian’s initial exposure to metal music
  • Skateboarding in the 1980’s and 90’s
  • Growing up catholic and being disillusioned with religion
  • Brian’s dabbling into meditation and Hatha yoga
  • Music and movement as a form of meditation
  • Moving away from perfectionism
  • Being there for each other

About Brian Fair:

Brian Fair is an American musician from Massachusetts, best known as lead vocalist of the metalcore band Shadows Fall. He is a skateboarder, father, and thrives off yelling at people on stage. Keep up with Brian on Instagram.

“That’s what’s funny about meditation, and a reason why I think people may not realize it’s not just about sitting in silence. It’s about being fully in a moment regardless of what transported you there. It can happen through music, through physical movement, or through silence or stillness.” – Brian Fair

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  continue reading

137 episodes

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