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In this heartfelt December episode, we reflect on the past month—its lessons, its emotional weight, and its surprising moments of joy. We dive into what it means to move from knowledge into wisdom, and how simple shifts in daily choices can create deeper connection, more presence, and a more meaningful holiday season.

We talk about navigating seasonal affective disorder, honoring our emotional needs, and letting go of guilt when we’re not “high vibe.” We explore the practice of slowing down, trusting ourselves, finding light in small moments, and allowing joy to unfold naturally. From family traditions to personal breakthroughs, this episode offers a warm, grounding conversation for anyone entering the holiday season feeling stretched, hopeful, tired, or inspired.

We end with a beautiful card pull for Delight, reminding us that joy, spontaneity, and community are all around us—if we make space for them.

Whether you’re preparing for a busy December, seeking connection, or needing permission to rest, this episode will meet you right where you are.

Key Topics We Explore

• How to pause and check in with yourself intentionally
• Moving from “getting things done” to choosing meaningful connection
• What it looks like to take knowledge and turn it into lived wisdom
• Navigating seasonal affective disorder with compassion
• Letting go of shame around low-energy or emotional days
• Creating magic in small, everyday moments
• Finding joy, wonder, and community even in darker seasons
• Trusting your path and pacing your life with intention
• December intentions: expansion, trust, flow, and presence
• A card pull for Delight and how to bring more joy into your month

Resources Mentioned:

• Join The Village: Click here to connect with our community.
• Sign up for the Momentum Challenge: Click here to get started.

Resources & Links

• Follow Christina @christinaslaback
• Email us at [email protected]
• www.christinaslaback.com