In this episode, Kristen is joined by Yudit Maros, a Licensed Marriage and Family Therapist and Certified Hypnotherapist, to explore how fear of judgment and shame disconnect us from our true selves, and how Yudit’s unique approach helps cultivate self-love, inner guidance, and positive self-parenting.

www.yuditmaros.com

When you purchase these books through these Amazon links, you’re helping support the podcast at no extra cost to you. Yudit Maros' book: 1. Apple of My I: The Four Practices of Self-Love: Tools for authentic living in a chaotic world https://amzn.to/4h6m5cw Yudit Maros's Book Recommendations: 1. The Power of Now: A Guide to Spiritual Enlightenment: https://amzn.to/4q2orNC 2. Tao Te Ching: A New English Version: https://amzn.to/3KvmtVP 3. The Prophet (A Borzoi Book): https://amzn.to/48j69kG 4. Creative Visualization: Use the Power of Your Imagination to Create What You Want in Your Life: https://amzn.to/4pYbXq4 5. You Can Heal Your Life: https://amzn.to/3WtFCd6

Subscribe and get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn’t serve you and open the door to the real you.

This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about ideas on stress management and as a self-help tool for your own use. It is not psychotherapy/counseling in any form. This information is to be used at your own risk based on your own judgment. For my full Disclaimer please go to www.kristendboice.com.

For counseling services near Indianapolis, IN, visit www.pathwaystohealingcounseling.com. Pathways to Healing Counseling's vision is to provide warm, caring, compassionate and life-changing counseling services and educational programs to individuals, couples and families in order to create learning, healing and growth.