Rachel Cooke is your guide to leadership and communication, helping you craft a workplace environment you can feel good about. She’ll share tips to help you balance your work and personal life, effectively invest your time, and be mindful about where you’re devoting your energy. Let Rachel help you navigate your path to success—however you define it.
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5 Parts of Positivity - Part 3 - Daily Thought With Coach Daly - Wed. 6-18-25 #1590
Manage episode 489513335 series 2289907
Content provided by Coach John Daly. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Coach John Daly or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
As I gladly continue to read Jon Gordon’s latest book, “The 7 Commitments of a Great Team”, I am fired up about continuing to gather so many life lessons. In part 3 of 5 Ways to Stay Positive, this one is titled “Get To.” Remember there is the acronym of LIGHT for these 5 steps and this one is the “G”. This one is right to my heart as Jon reminds us about when we find ourselves complaining - which I still need to work on - we need to remind ourselves that we “get to” do things in our miracle of life, instead of “having to do” them. When we are able to focus on Gratitude, we can move from being selfish, frustrated, and stressed to more of an attitude of gratitude, appreciation and abundance. I love this reminder: “Research shows that you can’t be stressed and thankful at the same time. If you are feeling grateful, you won’t feel stressed.” He is 100% on target. I just need to do it a bit more often, every day!! I am working on it so it becomes more of a habit. Thanks for listening. Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show. Find me on Facebook: https://www.facebook.com/coachtoexpectsuccess/ on Twitter / “X”: @coachtosuccess and on Instagram at: @coachjohndaly - My YouTube Channel is at: Coach John Daly. Email me at: [email protected] You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too. Other things there on my site are being worked on too. Please let me know that you are reaching out to me from my podcast.
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Manage episode 489513335 series 2289907
Content provided by Coach John Daly. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Coach John Daly or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
As I gladly continue to read Jon Gordon’s latest book, “The 7 Commitments of a Great Team”, I am fired up about continuing to gather so many life lessons. In part 3 of 5 Ways to Stay Positive, this one is titled “Get To.” Remember there is the acronym of LIGHT for these 5 steps and this one is the “G”. This one is right to my heart as Jon reminds us about when we find ourselves complaining - which I still need to work on - we need to remind ourselves that we “get to” do things in our miracle of life, instead of “having to do” them. When we are able to focus on Gratitude, we can move from being selfish, frustrated, and stressed to more of an attitude of gratitude, appreciation and abundance. I love this reminder: “Research shows that you can’t be stressed and thankful at the same time. If you are feeling grateful, you won’t feel stressed.” He is 100% on target. I just need to do it a bit more often, every day!! I am working on it so it becomes more of a habit. Thanks for listening. Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show. Find me on Facebook: https://www.facebook.com/coachtoexpectsuccess/ on Twitter / “X”: @coachtosuccess and on Instagram at: @coachjohndaly - My YouTube Channel is at: Coach John Daly. Email me at: [email protected] You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too. Other things there on my site are being worked on too. Please let me know that you are reaching out to me from my podcast.
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Similar to Coach John Daly - Coach to Expect Success - Podcasts
Rachel Cooke is your guide to leadership and communication, helping you craft a workplace environment you can feel good about. She’ll share tips to help you balance your work and personal life, effectively invest your time, and be mindful about where you’re devoting your energy. Let Rachel help you navigate your path to success—however you define it.
…
continue reading
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…
continue reading
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…
continue reading
Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
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