23 Stone Dude To 54k Ultra Runner - Harry Purdy
Manage episode 474519970 series 3647345
Have you ever wondered what happens when a 23-stone dude decides "Nah, I'm good" and transforms into an ultra-marathon-running, mindset-smashing legend?
Harry Purdy's story is raw with unfiltered truth.
From beer-guzzling lockdown lows to conquering 54K ultras, launching mind-blowing events, and having his day watch his keynote. (Yup, my eyes watered)
Harry's journey is a rollercoaster of mental health battles, physical triumphs, and enough "WTF" moments to fill a Yeovil Town stadium (I'm not sure if there is a stadium there but you get my gist).
We go deep into the messy, chaotic, and downright inspiring reality of chasing your potential, even when the world's screaming "sit down and shut up!"
From hitting rock bottom, finding your mirror prophecy (yes, you read that right), and flipping the bird to anyone who says you can't. 🖕 Plus, we're unpacking the mind-body connection, why your drill bit ain't about the drill bit, and how to turn those "proud dad" moments into rocket fuel for your soul.
Find Harry on the 100% podcast (everywhere podcasts are found) and on Instagram @HarryPurdyOfficial
Let's get messy!
About me Andy (Coach Casey) The illimitable Coach
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12 episodes