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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Discover why so many men feel angry, frustrated and stuck - and the inner work that actually changes everything. James O'Keefe went from cocaine addiction, violence and nearly losing his life to becoming The Unguarded Warrior, helping men break free from the patterns destroying them.
In this raw conversation, James reveals the moment everything shifted when gangsters showed up at his house with guns, why "recovering" keeps you trapped, and how the warrior inside you doesn't need to come out every time life pisses you off.
This episode covers:
- Why anger is really about not feeling safe
- The difference between being triggered and actually being threatened
- How to do the inner work when no one's watching
- Breaking free from addiction without staying "in recovery" forever
- Why men stay stuck as lost boys even at 50
- The positive intention behind every destructive behaviour
- Creating real transformation through the Unguarded Warrior method
Who this is for: Men who know they're capable of more but keep sabotaging themselves. Blokes tired of pretending everything's fine while chaos runs the show inside. Anyone ready to stop being angry at the world and start feeling safe in themselves.
James O'Keefe is a former professional MMA fighter, and ex-drug dealer, who lost nearly a million quid, faced extortion from gangsters, and chose life over violence. Now he runs Unguarded Warrior retreats and coaching for high-stress founders and businessmen ready to do the real work.
Connect with James:
https://www.instagram.com/unguardedwarrior
https://www.instagram.com/JamesOKeefeNRG
Work with Andy Casey:
https://illimitable.co.uk
This is The Coffee Chaos and Confidence Podcast - diving headfirst into the messy, real, gritty bits that secretly sabotage everything.
UNLOCK YOUR FREEDOM CODE in just 2 minutes. Reveal exactly where your business is stealing your TIME and ENERGY & get the keys to get your life back! https://illimitable.co.uk/freedom
Connect with me:
Instagram | https://www.instagram.com/andycoachcasey
Facebook | https://www.facebook.com/andycaseyillimitable
Linkedin | https://www.linkedin.com/in/andycaseyuk
34 episodes
