Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Sophie Grégoire Trudeau on Trust, Resilience, and the Power of Authenticity
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Manage episode 473693150 series 2424333
Content provided by Commune Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Commune Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
How do we rebuild trust in a world that feels more disconnected than ever? In this powerful conversation, Sophie Grégoire Trudeau dives into the science of stress, resilience, and human connection. We explore the impact of childhood attachment, why loneliness is so toxic, and how choosing authenticity over attachment can transform our lives.
This podcast is supported by:
Bon Charge:
Get 15% off when you order at boncharge.com and use promo code COMMUNE
Sunlighten:
Visit Sunlighten.com/commune and use code ‘Commune’ to save up to $600 on your Sunlighten Sauna.
Vivobarefoot:
Go to Vivobarefoot.com/commune where you’ll receive 25% off
Qualia:
Go to qualialife.com/commune to try Qualia Senolytic backed by a 100 day money back guarantee, and use promo code Commune to get 15% off!
Stemregen:
Get 20% off your first order at stemregen.co/commune with the code COMMUNEPOD
…
continue reading
This podcast is supported by:
Bon Charge:
Get 15% off when you order at boncharge.com and use promo code COMMUNE
Sunlighten:
Visit Sunlighten.com/commune and use code ‘Commune’ to save up to $600 on your Sunlighten Sauna.
Vivobarefoot:
Go to Vivobarefoot.com/commune where you’ll receive 25% off
Qualia:
Go to qualialife.com/commune to try Qualia Senolytic backed by a 100 day money back guarantee, and use promo code Commune to get 15% off!
Stemregen:
Get 20% off your first order at stemregen.co/commune with the code COMMUNEPOD
1054 episodes
MP3•Episode home
Manage episode 473693150 series 2424333
Content provided by Commune Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Commune Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
How do we rebuild trust in a world that feels more disconnected than ever? In this powerful conversation, Sophie Grégoire Trudeau dives into the science of stress, resilience, and human connection. We explore the impact of childhood attachment, why loneliness is so toxic, and how choosing authenticity over attachment can transform our lives.
This podcast is supported by:
Bon Charge:
Get 15% off when you order at boncharge.com and use promo code COMMUNE
Sunlighten:
Visit Sunlighten.com/commune and use code ‘Commune’ to save up to $600 on your Sunlighten Sauna.
Vivobarefoot:
Go to Vivobarefoot.com/commune where you’ll receive 25% off
Qualia:
Go to qualialife.com/commune to try Qualia Senolytic backed by a 100 day money back guarantee, and use promo code Commune to get 15% off!
Stemregen:
Get 20% off your first order at stemregen.co/commune with the code COMMUNEPOD
…
continue reading
This podcast is supported by:
Bon Charge:
Get 15% off when you order at boncharge.com and use promo code COMMUNE
Sunlighten:
Visit Sunlighten.com/commune and use code ‘Commune’ to save up to $600 on your Sunlighten Sauna.
Vivobarefoot:
Go to Vivobarefoot.com/commune where you’ll receive 25% off
Qualia:
Go to qualialife.com/commune to try Qualia Senolytic backed by a 100 day money back guarantee, and use promo code Commune to get 15% off!
Stemregen:
Get 20% off your first order at stemregen.co/commune with the code COMMUNEPOD
1054 episodes
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