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You’re Not Too Much Owning Your Power Is the Key to Confidence (Ep. 5)
Manage episode 480127413 series 2941722
Have you ever been told you're too much? Too loud. Too emotional. Too ambitious. Too sensitive. I have — and I know how deeply that message can get under your skin.
In this episode of Confidence Unfiltered, I’m pulling back the curtain on the real reason so many of us shrink ourselves to fit in. I talk about the invisible rules we’ve been taught — especially as women and ADHDers — to stay small, agreeable, and nice... even when it costs us our confidence, clarity, and self-worth.
I’ll walk you through how I broke the pattern of people-pleasing, overthinking, and playing small — and how you can do it too. Because confidence isn’t about faking it or being perfect. It’s about owning your power, showing up unapologetically, and finally taking up the space you were always meant to.
🎧 In this episode, I share:
- Why being told “you’re too much” is a tactic that keeps women small
- The shrinking cycle and how it messes with your confidence
- How I stopped editing myself to fit in — and how you can too
- What it really means to own your power as an ambitious, sensitive woman
- How to move through the fear of judgment and show up fully
This episode is for every woman who’s ever felt like she had to tone it down just to be accepted. It's time to take your power back.
👉 Hit play, take the challenge at the end, and tag @skymareesteele on Instagram to share what you’re finally giving yourself permission to do!
FREE 3-Day Masterclass: From People Pleaser to Powerhouse
Break free from the 'Nice Girl' rules, set strong boundaries, and reclaim your power to achieve meaningful results in 2025.
👉 Sign up now at: uniquelyyoupsychology.com/freemasterclass
46 episodes
Manage episode 480127413 series 2941722
Have you ever been told you're too much? Too loud. Too emotional. Too ambitious. Too sensitive. I have — and I know how deeply that message can get under your skin.
In this episode of Confidence Unfiltered, I’m pulling back the curtain on the real reason so many of us shrink ourselves to fit in. I talk about the invisible rules we’ve been taught — especially as women and ADHDers — to stay small, agreeable, and nice... even when it costs us our confidence, clarity, and self-worth.
I’ll walk you through how I broke the pattern of people-pleasing, overthinking, and playing small — and how you can do it too. Because confidence isn’t about faking it or being perfect. It’s about owning your power, showing up unapologetically, and finally taking up the space you were always meant to.
🎧 In this episode, I share:
- Why being told “you’re too much” is a tactic that keeps women small
- The shrinking cycle and how it messes with your confidence
- How I stopped editing myself to fit in — and how you can too
- What it really means to own your power as an ambitious, sensitive woman
- How to move through the fear of judgment and show up fully
This episode is for every woman who’s ever felt like she had to tone it down just to be accepted. It's time to take your power back.
👉 Hit play, take the challenge at the end, and tag @skymareesteele on Instagram to share what you’re finally giving yourself permission to do!
FREE 3-Day Masterclass: From People Pleaser to Powerhouse
Break free from the 'Nice Girl' rules, set strong boundaries, and reclaim your power to achieve meaningful results in 2025.
👉 Sign up now at: uniquelyyoupsychology.com/freemasterclass
46 episodes
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