CAP 258 | The Difference Between Good & Great Coaches | 8 May 2025

Conquer Athlete Podcast

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2M ago 21:59

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Summary In this episode of the Conquer Athlete Podcast, hosts Ryan Bucciantini and Jason Leydon discuss the nuances of coaching, particularly focusing on the elusive 'final 10%' that separates good coaches from great ones. They explore the importance of building habits, fostering belief, and developing resilience in athletes. The conversation delves into the mindset required to overcome limitations and the significance of competing as a skill. The hosts emphasize the need for scenario-based training to prepare athletes for real competition environments, ultimately highlighting the intricate relationship between coaching strategies and athlete performance. Takeaways

The final 10% is what separates good coaches from great coaches.
Great coaching involves understanding the unique needs of each athlete.
Building belief and resilience is crucial for athlete development.
Competing is a skill that can be developed over time.
Mindset coaching is essential for overcoming performance anxiety.
Creating controlled chaos in training helps athletes adapt to competition pressure.
Effective communication fosters trust and belief in athletes.
Athletes often underestimate their potential due to self-doubt.
Scenario-based training prepares athletes for real competition environments.
The relationship between coach and athlete is pivotal for success.

Topics

Unlocking the Final 10% in Coaching
The Art of Coaching: Beyond Sets and Reps

Sound Bites

"It's a mixture of things, right?"
"Competing is a skill."
"What really makes this person tick?"

Chapters 00:00Introduction and Setting the Stage 01:52The Final 10%: What Great Coaches See 09:00Building Habits, Belief, and Resilience 14:46Mindset and Overcoming Limitations 22:09The Art of Coaching: Creating Controlled Chaos

280 episodes

#Fitness #Conquer Athlete #Coaching #Crossfitgames #Strength #Strengthtraining #Training #Jason Leydon #Athletics #CrossFit #Workouts