Do you ever worry that empathy is getting in the way?
In this week's episode, one caller worried that empathizing with his mother in law's fear of having cancer was actually making her anxiety worse, and not better.
On this call one of the things we discuss is anxiety, and some of the tips we can use when trying to empathize with someone who's feeling anxious.

• 1:51 My friend is dismissive when I try to talk about my body.
• 15:24 Our bodies have often been used as tools of oppression.
• 17:34 I'm confused, and you get defensive when I ask questions.
• 35:56 Dad, is your offer to pay for college still open?
• 41:45 Is empathy increasing the anxiety?
• 46:57 How can I stay grounded in myself when I'm falling for you?

Feeling overwhelmed with the current state of the world? You're not alone, and I can help. Join me this summer as I host my Inner Grounding Summer Series. We'll explore strengthening inner sovereignty, centering hope, and choosing truth over comfort.

For ongoing practice and deeper learning, join my monthly membership program. You will find a safe space for live discussions and a supportive community of like-minded, open-hearted humans.
Stay updated on new episodes and resources by subscribing wherever you listen to podcasts or visiting yvetteerasmus.com.

Get 20% off your annual NVC Library subscription using the code YVETTENVCLIBRARY at checkout at: https://nvcacademy.com/registration/signup/nvc-library

Here are more ways to connect with me:

• Become a member of my online learning community
• Join our calls live
• Set up a private session
• Follow me on TikTok @dr.yvetteerasmus