Episode 20 - Heart Coherence
Manage episode 480180796 series 3591096
In this episode, Emily explores the powerful practice of heart coherence—a simple way to calm your mind, balance your emotions, and tap into your heart’s inner wisdom. You’ll learn how your heart plays a key role in your well-being, how emotional intelligence can lead to greater success than IQ, and how to create a deeper connection to your intuition and the divine. Plus, I’ll guide you through an easy heart-focused breathing technique you can use anytime.
Whether you’re feeling stressed, seeking clarity, or looking to live from a more heart-centered place, this episode will offer you grounding, insight, and peace.
✨ Breathe deeply. Tune in. And let your heart lead the way.
21 episodes