There have been many occasions in my life where I’ve felt lonely. Some of these times I remember as incredibly painful; other times, I’ve relished in my solitude.

During some periods, I’ve even forced myself into seclusion, which comes easily to me as an introvert.

One thing all of these solo experiences have taught me is that it’s okay to be alone. In fact, with solitude, there’s a lot of self-growth to be had.

In this podcast I want to share the value of solitude, yet also distinguish it from being alone or feeling lonely hence the title: Solitude: Not a Synonym for Loneliness

I’ll chat about solitudes benefits, why some folks fear solitude, and of course I’ll share my experiences with solitude over my lifetime.