Share
))
HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
…
continue reading
Manage episode 330497771 series 2973546
Content provided by Debbie Sugarbaker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Debbie Sugarbaker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
In this episode, martial arts teacher, musician and author of “How to be a Ninja of Life,” Eliyahu Krause shares key points about managing your energy, self defense, and why it is never about hurting the opponent but rather de-escalating situations. As a former people pleaser for many years, I certainly feel that I would have benefitted from martial arts as a kid, learning how to manage my energy, diffuse situations, maintain my boundaries, not let people step on me and say no would have made my path much easier. I hope you enjoy. Link to but Eliyahu’s book:https://www.amazon.com/How-Ninja-Life-Tales-Kyoto/dp/0578652854 Connect with me via my Instagram Support my work here.
…
continue reading
Hosted on Acast. See acast.com/privacy for more information.
50 episodes
