In this episode of Cosmic Confluence, host Sana sits down with Dr. Lise Janelle—renowned peak performance expert and founder of the Heart Freedom Method—to explore how reconnecting with the heart is the first step to discovering your soul’s true purpose. From high-performing athletes to ambitious leaders, Dr. Lise reveals how subconscious stories formed in childhood can block fulfillment, and how to move from emotional survival to inner peace. With practical insight and deep compassion, she shares how healing isn’t about fixing ourselves but remembering who we really are.

About the Guest:
Dr. Lise Janelle is a Toronto-based transformational coach with over 22 years of experience helping elite performers break subconscious blocks and realign with their authentic path. She’s the creator of the Heart Freedom Method, co-authoring a book with Jack Canfield, and an international speaker on performance and purpose. Her unique method combines neuroscience, emotional awareness, and heart-centered alignment to create lasting change.

Key Takeaways:

• Disconnection from the heart often begins in childhood through stories we tell ourselves in response to pain.

• Real transformation occurs when we move from mind-driven performance to heart-based alignment.

• High performers often experience a sense of emptiness despite external success; the solution lies in healing the emotional root.

• The subconscious mind drives most behaviors—until we consciously rewrite its scripts.

• Success becomes sustainable only when it is rooted in inner peace, self-love, and alignment with one’s soul.

Connect with Dr. Lise Janelle:
Website: www.drlisejanelle.com
Email: [email protected]
Free Resource: www.bestfriendjournal.com

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