HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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A 15-minute closing hypnosis to integrate the work of my book, Why Am I So Angry?, to soften, release, and remember your fire as your light.
Chapters
1. Grounding Breath And Body Awareness (00:00:00)
2. Entering The Inner Alchemy Room (00:02:01)
3. Month Reflections And Gratitude (00:04:23)
4. Meeting Anger With Forgiveness (00:06:31)
5. Becoming The Flame And Speaking Truth (00:08:11)
6. Return To Present With Steady Centre (00:10:21)
21 episodes