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A 15-minute closing hypnosis to integrate the work of my book, Why Am I So Angry?, to soften, release, and remember your fire as your light.

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Chapters

1. Grounding Breath And Body Awareness (00:00:00)

2. Entering The Inner Alchemy Room (00:02:01)

3. Month Reflections And Gratitude (00:04:23)

4. Meeting Anger With Forgiveness (00:06:31)

5. Becoming The Flame And Speaking Truth (00:08:11)

6. Return To Present With Steady Centre (00:10:21)

21 episodes